Seasoned Fabulousness

          “Take care of your body when you’re young, and your body will take care of you later” a quote that I have heard my mother say, at least 1 million times in my 27 year life span. But as of late, I have really been thinking about the up keep of my body, and being challenged to do more. Especially after watching legendary women three times my age like Chaka Khan on the Soul Train Awards dancing like she was in her early thirties but actually 60!!  And reading about Ms. Tina Turner (The Goddess of Legs LOL!) getting remarried (to a man 20 years her junior! What’s age got to do with it? LOL) and looking FIERCE at age 73. I began to feel some type of way and thought to myself there has to be a method to this “Seasoned” Fabulousness and I’m about to grab my iPad and take notes. So ladies (and gentlemen I don’t discriminate) I have picked four of the most gorgeous regal women in my opinion that’s over 50 and can shake a tail feather without a Cane or a Hoover Round. Diva’s Take Note.

1.      Angela Bassett: Age 54. Mrs. Bassett has been a friend in my head since she was rolling on the River playing Anna Mae Bullock in the Biopic of the legend, herself Tina Turner. Smiling, a couple of facials a year, vegetarian diet and hitting the gym are something’s that keep this mommy of twins looking GREAT!

 

 

2.      Christie Brinkley: Age 59. When I found out the age of this classic beauty I almost flipped over my computer. This Supermodel and Mom of two says working out is essential. She advices when it comes to working-out you need to find variety. The key is not to get bored. Well Ma’am whatever you are doing it is working. You look GORG!

 

 

3.      Betty White: Age 91. Rose was my favorite on the Golden Girls. But Mrs. Betty is definitely living her life like its GOLDEN. Her secret; Laughter and Good SEX(Well ok)  

 

4.      Artie Tyler (Mommy): Age 54. When People see my mommy they sometimes ask are we sisters. That doesn’t always sit well with me, but hey! She’s beautiful and looks good for her age. Her advice, live a clean, life! Smile and keep God First. And not too many CARBS!!!!

 

Well Ladies the secret is out!!! Take it from these diva’s, taking care of your body reaps great benefits. I’m about to hit the gym. If you know a woman that is 50 and older let me know and I will post their picture and their secret in my next blog.

-Amor y Paz (Love & Peace)

 

 

 

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