Your feet  are very, very  important! You must take care of them.You use them for standing, balancing, running, jumping, and simple walking. Think about it, if your feet are not prepared, your activity will suffer. Kinda like buying the top of the line sports car, with all the bell and whistles, 0-60 in 4.3, but putting the cheapest tires you can find on it. I for one have feet that can get really bad if they aren’t taken care of. The soles of my feet callus up, my heels can split, and bleed. Not a pretty sight. TMI, maybe but if you have a problem or run the risk of developing foot issues then this may help you.

I’ve experimented with some different options for daily maintenance to help keep my feet in a satisfactory condition. Some of them yielded better results than others.

First I tried baby oil: It didn’t soak in too well or protect my feet my feet overnight.

Next I tried good ol’ Vaseline: It absorbed into the thick skin and my feet were conditioned nicely

3rd I tried 100% glycerin: It did soak in but didn’t last all night. It was kind of mess also.

4th was Zinc Oxide: I was impressed with the way it accumulated in the creases and cracks, but zinc oxide keeps moisture out not in. My feet felt dry the next morning and were not soft at all. This may be an option foryiou is your feet sweat.

5th I tried a combination of Destitin (which is basically petrolium jelly) and vicks lemom scent vapo rub. I figured the Vicks would open the pores and the Desitin would soak in and moisturize my feet. It worked well. Probably just as good as the Vaseline alone.

Bi-weekly pedicures are great if you can afford them but I try to be a little more practical with my spending. I have a Ped Egg. This is great for exfoliation (removing dead skin), which is something you should do before moisturizing. Take a little extra time every night to devote to your feet. Don’t wait until you’re incapacitated before you address the issue.

~its about what YOU see in the mirror~

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